Yoga and climbing is an unexpected great combination. While yoga can help you to improve your physical and mental climbing abilities, climbing will help you embrace the present moment and cultivate awareness and fully concentration by its naturally meditative state of practicing.
This yoga and climbing retreat is ideal for people that are looking to have a deeper connection with themselves and their practice of sports in nature or indoors. This unique combination will allow you a deeper approach and therefore a better understanding that will lead to a natural improvement of your climbing and yoga practice. Through your daily yoga practice this week on your mats, you will build up strength and confidence to transmit not only on the rocks and your climbing skills but also for yourself in your daily life!
We have chosen best climbing destinations to combine those disciplines and travel together, enjoying amazing mountain views and cultures. Contact us for more details for KALYMNOS, SARDINIA and CYPRUS .