Yoga &Climbing retreat – CYPRYS – PAFOS
*flexible policy of cancellations due to covid-19 . Limited places available , small groups of participants
Relax, play, and enjoy a fun long weekend at Droushia village climbing and practicing yoga with Tania and Anna.
Whether you want to practice your yoga or have an adventure you will leave this retreat full of energy, connected with yourself, and happier.
All levels are welcomed – come to learn, train, improve your skills and have fun in a safe and professional environment
A 3-day vocation program to relax, play and enjoy
21 – 23 MAY 2021
(Price: 455 shared room OR 475 per person private room)
It includes:
- 3 yoga practices
- 3 guided climbing long half-days with
- 2 guided reflection sections
- 2 nights accommodation
- 2 dinners
Event program
Day 0: Arrival of participants from the nigh before (optional)
Presenting the program and group meeting – time to relax and visit the village of Droushia
Participants can arrive from the night before or from the starting day of the retreat at 10 a.m
Day 1: Arrival at the hotel before the climbing session / 8h30 breakfast (optional)
11 a.m Rock climbing morning session
17h30 Yoga evening session
19h Guided Debriefing Circle
20h Dinner(including)
Day 2: 8h30 breakfast (including)
10 a.m Yoga morning session
14h Rock climbing afternoon session
19h Guided Debriefing Circle
20h Dinner(including)
Day 3: 8h30 breakfast (including)
10 a.m Rock climbing morning session
16h Yoga evening session
19h Guided Debriefing Circle
Departure
Yoga-Rock Climbing retreat
Brief description of the retreat
Day 1 – 21st MAY
First day is focused on developing safety and building confidence !
And having a lot of fun rock climbing
Distribution of the climbing equipment and diagnostic of the group.
Understanding and trusting the gear. Introduction to rock climbing, develop safety skills and built up progressively confidence on the vertical world.
By the afternoon you will get the chance to walk the traditional path
of Droushia village and finish with a yoga flow.
During the night, we will connect through a small discussion
circle that will empower you to see life in a brighter side.
DAY 2 – 22nd May
On the second day you will start your day with a morning yoga flow that will prepare you for a day at the rocks.
On the climbing session we are focused on fundamentals on rock climbing technique. Such as different basic footwork technique and balance fundamental techniques to move efficient and in grace. You will build up confidence and trust with belaying your climbing partner.
At the end of the climbing, we brief in a circle of relaxation and inner connection.
DAY 3– 23rd May
On our last day we will start our day with rock climbing.
We will be focused on individual’s technique advices for developing beginner’s climbing skills and get a personal coaching and approach on your climbing style and level. Introduction on different climbing styles, handholds, footholds. Develop concentration and breathing techniques while climbing
At the end of the climbing, you will practice yoga for relaxation and inner connection.
Accomodation
The retreat will take place at Palates Village Hotel at Droushia, Paphos.
There is availability for single or double rooms.
Price per person
Single room Occupancy
Includes: 3 climbing sessions, 3 yoga sessions, 3 reflection circles, 2 night accommodation on a private room, 2 diners and breakfast 475 euro per person
Shared double- room occupancy
Includes: 3 climbing sessions, 3 yoga sessions, 3 reflection circles, 2 night accommodation on a shared double room, 2 diners and breakfast 455 euro per person
What to bring with you
All climbing gear is included and provided by our school. However bring comfortable clothes and hiking/running shoes, a small backpack.
Rock climbing shoes are not provided (possible to rent or buy from local climbing shops please ask us to arrange it before your arrival at the meeting point )
Important information
*Meeting point is DROUSHIA village in Paphos. Participants can join with their personal vehicles to Pafos, droushia village. We can organize and bring in contact the participants to arrange share transportation together.
*A climbing day is around 4 hours and a yoga session is approximately 60 minutes
*You will have personal time to relax and enjoy the village and nature around the hotel
*The schedule can be modified according to the weather and different orientation of the crags to deliver the best quality services to the participants.
*Accommodation can be in single, double
*All climbing equipment is included except climbing shoes which you could rent upon request or buy from local climbing shops
*PLEASE KEEP IN MIND OUR CANCELATION POLICY DUE TO COVID-19 MEASUREMENTS. In case of a cancellation, you will get a 1-year redeemable voucher.
*We keep strictly small groups (max. 6 participants) due to the pandemic measures and our personal approach that is focusing on individual’s needs and coaching
Days of trip: 3 days
Price: 455 OR 475 per person
Details: To confirm/book a place a prior 20% (deposit) is needed online. Last-minute bookings are accepted only if there is availability
No prior experience with climbing is required
TO BOOK : email to taniamatsuka@hotmail.com
